The sugar content listed in the nutrition information of Nuts Enough nut butter stems from the natural carbohydrate content of the nuts themselves. These carbohydrates are present in the form of natural sugars (such as sucrose, fructose, and glucose) and dietary fibre. The sugar content is an inherent component of the nut and is not added separately during the production of our nut butter. It’s important to note that while nuts do contain some natural sugars, they are also rich in healthy fats, protein, and fibre, making them a nutritious addition to a balanced diet.

We understand that while natural and added sugars are metabolized similarly in our bodies, the context in which we consume them makes all the difference. Nuts Enough nut butter contains only the natural sugars found within the nuts themselves, which, unlike added sugars, come with a modest amount and are harmoniously “packaged” with fibre and other beneficial nutrients. This means that indulging in the natural sweetness of our nut butter not only delights your taste buds but also aligns with a healthy lifestyle, offering you a wholesome treat without the worry of negative health effects.